Erin, the author, shares her own story about using SCD to manage Crohn's disease. She has been on the diet for about six years and is still doing well. She is truly an SCD inspiration and I hope you all find this site as informative and fun as I do. Thanks Erin!
Breakfast- SCD organic yogurt with strawberries and honey
Lunch- Mexican Meatballs
Dinner- Creamy pumpkin and squash soup
Snack- Cinnamon cookies with raisins and pecans from Lucy's Kitchen cookbook
PICTURE- Creamy Pumpkin and Squash soup